IMULAB
Omega 3 and 6
Omega 3 and 6
How do you want to take your sample?
Please choose one option below-
Collect your own sample at home Free
Self sampling kit containing everything you need to take your own finger prick blood sample sample at home.
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Sample collection at a Superdrug Clinic +£35.00
Visit one of Superdrug's clinics across the UK where a healthcare professional will take your sample from a vein in your arm. We’ll email you instructions on how to book after we’ve processed your order.
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Sample collection at home with a nurse +£59.00
Book an appointment for one of our nurses to visit your home and take your blood sample from a vein your arm.
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Sample collection with your own healthcare professional Free
Make an appointment with a healthcare professional of your choice to have your venous blood sample taken. You will be responsible for arranging your appointment and any additional fees.
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✅ Results expected within 16 working days
Test your Omega-3 and Omega-6 levels with our comprehensive blood test, designed to provide valuable insights into your overall health and wellness.
Why Choose This Test?
Omega-3 and Omega-6 fatty acids are essential nutrients for maintaining good health, but many people struggle to achieve the right balance through diet alone. This test measures the levels of these key fatty acids in your blood, helping you to:
- Identify potential deficiencies or imbalances
- Optimise your diet for better health outcomes
- Support overall well-being and reduce the risk of chronic diseases
Who Is This Test For?
This test is ideal if you:
- Want to improve your diet and nutrition
- Are focused on preventative health care
- Are curious about your Omega-3 and Omega-6 balance
Convenient Testing Options:
- At-Home Finger-Prick Sample: Simple and easy to perform.
- Superdrug Partner Clinics: Available across the UK for professional sample collection.
- Home Nurse Visit: Arrange for a nurse or your healthcare professional to collect a venous sample in the comfort of your home.
Fast & Secure Results:
Your results will be delivered securely via our online patient portal, typically available within 16 days from receipt at our laboratory.
Take a proactive step towards better health—order your Omega-3 & Omega-6 Blood Test today.
What's included in this test?
Omega 6: Omega 3 Ratio
Omega-6 and omega-3 are essential fatty acids required by the body for controlling inflammation, brain development, and regulating blood pressure. Omega-6 is believed to have a pro-inflammatory role in the body, while omega-3 is believed to have an anti-inflammatory role. The ideal ratio between omega-6 and omega-3 is considered to be around 2:1. However, the typical Western diet, which is rich in processed foods and omega-6 processed vegetable oils, often leads to a ratio of over 10:1 in many people.
Omega 3 index
Sampling special instructions
Prepare for your Omega-3 and Omega-6 Blood Test by following the instructions included within your test kit. It is recommended to refrain from consuming omega-3 fatty acid supplements or foods rich in omega-3 (such as fatty fish) for at least 48 hours prior to the test. This will help ensure accurate measurement of omega-3 levels in your blood. Additionally, avoid consuming excessive amounts of omega-6 fatty acids in the days leading up to the test. This includes reducing intake of processed foods, vegetable oils (such as corn, soybean, and sunflower oil), and fried foods. Following these instructions will help provide accurate results for assessing your omega-3 and omega-6 fatty acid balance.