30% off Testosterone Blood Tests

Take advantage of our limited time offer, valid until the 31st Ocotober.

Testosterone and You

Testosterone drives strength, focus, and long‑term vitality. Yet for many men, hormone balance begins to shift years before symptoms appear.

Testosterone is more than a 'male hormone.' It regulates protein synthesis, fat metabolism, mood, red blood cell production, and cognitive function. Levels peak in your twenties and decline gradually, around one percent a year after thirty. A slow decrease is natural, but sharp drops can signal imbalance.

Low testosterone can affect how you feel, train, and recover.

Common signs include:

Fatigue and reduced motivation
Slower recovery from workouts
Low libido or fewer morning erections
Mood swings or irritability
Increased abdominal fat

IMULAB Testosterone Complete Blood Test testosterone levels for balance and vitality. Doctor-reviewed, fast UK lab results.

Why testosterone levels fall


Testosterone declines naturally with age, but sharp or early drops can occur due to lifestyle or medical factors:

Excess body fat
Poor sleep or sleep apnoea
Chronic stress or overtraining
Alcohol or certain medications (opioids, steroids, antidepressants)
Thyroid or pituitary dysfunction


A blood test identifies whether the problem is with production (testes) or signalling (pituitary).

Lifestyle foundations

Your daily habits have a direct impact on hormone balance. Focus on what’s within your control, movement, sleep, nutrition, and stress.

Training: Resistance training is the most effective natural trigger. Prioritise compound lifts,, squats, presses, deadlifts. Keep sessions under an hour.

Sleep: Seven to eight hours of deep sleep maintains natural rhythm. Poor sleep for a week can reduce testosterone by up to ten per cent.

Stress: Elevated cortisol suppresses hormone production. Decompress daily with walks or breathwork.


Hydration: Even mild dehydration can impair performance and elevate stress hormones.
Consistency matters more than perfection.

Food, nutrition and supplements

Nutrition works best when it’s consistent, not extreme.

Nutrition fuels hormone production. Low‑fat diets, restrictive eating, or excess processed food all undermine balance. Base your meals on real, nutrient‑dense foods and adequate calories.

Foods that support testosterone:

Protein: eggs, chicken, lean beef, fish
Healthy fats: olive oil, nuts, avocado, oily fish
Complex carbs: oats, rice, potatoes, whole grains.

Micronutrients: Zinc (shellfish, beef, pumpkin seeds) Magnesium (spinach, almonds, dark chocolate ) Vitamin D (salmon, sardines, sunlight) B vitamins (eggs, meat, leafy greens)

Foods to limit: Processed foods and fried snacks Sugary drinks or refined carbs. Heavy alcohol intake. Long‑term low‑calorie diets. Large soy supplement doses

Understanding your hormone profile

IMULAB’s Advanced TRT Status Test analyses the key hormones that determine male health and
performance.

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The IMULAB advantage


IMULAB’s Advanced TRT Status Test delivers clinical‑grade data. It measures Total and Free Testosterone, SHBG, Oestradiol (E2), Prolactin, and Albumin, all with comprehensive GP‑review and results provided through our online portal showing clear graphs and charts.

With clear interpretation and the ability to track results securely in your IMULAB portal.


Testing regularly gives you control, confidence, and clarity. Whether you’re improving lifestyle or exploring medical options, knowledge is power.

Take advantage of our limited time offer of 30% off your first Advanced TRT blood test with IMULAB, discount auto applies at checkout.